Recipes

•	VEGETABLES Recipes for South African and Indian vegetables and vegetarian curries, Bengali vegetables, Bake Beans masala, Butter bean & potato curry, Dhal curry, Egg curry, Chickpea curry, Cauliflower and potato curry, How to make-Paneer, Spinach and Paneer, Vegetable Biryani (Breyarni) and of course Vegetable curry.
•	SEAFOODRecipes for seafood dishes influenced by South African, Indian cuisine, uterlizing 'idospices' South African curry powder, masala and Bengali Five Spice. Fish curry, seafood curry, Bengali fish, Garam masala-paprika seafood, spicy tuna pasta bake, spicy prawns & pasta, Creamy coconut fish curry, prawn curry and South African pickled fish.
•	MEATSRecipes influenced by Indian cooking. Various dishes combining meats, 'idospices' South African curry powder, masala and selected herbs and spices to enhance flavours and aromatics of curries & pasta dishes. Meat curries, lamb, beef and mutton curry, biryani(breyani), lamb korma, rogan josh, beef vindaloo, tandoori roast lamb, tandoori pork or tandoori chicken roast, samoosa and curry puff meat filling and curry mince lasagna.
•	BREADS & RICES Indian breads and rices to compliment your favourite Indian, South african curries. Easy to prepare with step by step recipes for roti's, puri and naan breads. Traditional Indian yellow rice and more.
•	INDIAN SALADSTraditional Indian salads like yogurt raitas with cucumber, potato, spinach or tomato. South African and Indian Sambals, Indian cachumbers and chutney, a delicious addition to any curry and easy to prepare recipes. Even a traditional favourite, South African Pickled Fish.
•	POULTRYRecipes designed for chicken influenced by South African, Indian cooking. Using 'idospices' South African curry powder, masala, these easy to follow recipes produce authentic and delicious flavours in South African, Indian cuisine. Chicken curry, chicken akhni pilau, chicken biryani(breyani), spicy chicken & pasta, chicken korma, traditional butter chicken and even a chicken stew.